At Wellspring counselling we highly value empowering individuals with an understanding of their emotional and mental health. We believe that understanding is the first step towards change and through our workshops we aim to provide education, support and encouragement for individuals within a group setting.
Our workshops include, but are not limited to…..
- Coping with stress
- Moving beyond anxiety
- Journeying bereavement
- Support after loss through suicide
- Critical Incident debriefing
- Supporting someone in crisis
We have created workshops that are specifically tailored to the many triggers in life that can throw you off course.
Our workshops are also a helpful way to ensure that if you ever face these issues, you will be equipped to deal with them in a healthy way.
Our workshop are usually held at our Wellspring base in Coleraine but we can deliver some workshops at your workplace or for your organisation. Find out more about this via corporate workshops.
Stay tuned for more information about our future workshops.