Counselling has provided for me a safe place to explore any issues holding me back from living life fully and freely without pressure, judgement or influence. It has helped me find my own voice again and have confidence in making decisions and settling boundaries in place that are healthiest for me and for my relationships with others. It has given me the space and time to journey towards my best self and I am most grateful for the undivided attention, love and support that has been shown to me.

At my first appointment, my counsellor met me with such a warm and reassuring smile and through her professional, respectful and understanding manner helped me to understand more deeply many of my own issues and difficulties that I was desperately trying to deal with myself. In a calm environment the professional help and advice that was given to me over a number of weeks has changed my life and taught me how to cope with issues from my past, present and for future times.