Counselling and Therapy are terms used to describe a range of talking therapies and at Wellspring counselling we provide many of these therapies including CBT and person-centred therapy on a one to one basis. During your initial assessment, the counsellor will chat with you about some of these therapies and the counselling you receive will be tailored towards your expressed need and aims for therapy.   This initial conversation is an informal, relaxed time of conversation that also gives individuals an opportunity to get to know the counsellor and ask questions related to counselling. 

Our counsellors provide both short-term counselling up to 6 sessions or more long-term support if required. Our team are trained to work with children, teenagers and adults.  In the initial assessment we also discuss what days and times suit both you and the counsellor to meet.  One to one counselling at wellspring aims to provide every individual with a safe confidential space to explore their story and create a sense of not being alone in their journey. 

Contact us for more information or book an appointment via the form below. You can also call us on 07817884917.